Mindfulness Meditation Course for Vets of SLO County
Hello, my name is LTC (ret) Bill Edmonds. I recently retired and have settled down with my family in Cambria. To make a long story, short, I’m offering (free of charge) a 4-week Introduction to Mindfulness Meditation Course to the veterans of SLO County.
The course is sponsored by SLO Country Veterans Services and the VA of SLO. Attached is a flyer for the course, and if you have questions of me, or the course, feel free to call or write.
- Monday, January 10:
Mindfulness of The Body and Breath - Monday, January 17:
Mindfulness of Emotions - Monday, January 24: Mindfulness of Mind
Monday, January 31: - Mindfulness of Mind-states and Thought Patterns
Time: 7:00 – 8:30 P.M.
Location: S.L.O. County Veterans Hall
Instructor: LTC (ret) Bill Edmonds
Attached is the PDF flyer of the course. Mindfulness practice not only saved my life but changed my life. I’d really like to introduce these skills to other vets. Hopefully, you can post the flyer, email it out, and just let anyone who could benefit know that this course is available to them, at no charge.
All the best,
LTC (retired) Bill R. Edmonds
MS, MA, Rev.
East-West Psychology Ph.D. candidate
805-625-4515
web: www.mindfulwriting.org
